Speak to that person

Stop! You are busy, very busy, so busy, that you haven't spoken to someone very close to you for ages. Someone who is very important. Agree? Yes. But who is that person? Let me give u a hint. The person is with you all the time and who you tend to ignore most of the time. 

 

That person is you, yourself. 

 Running throughout the day to rush to work, to catch the train, the bus, meet someone, buy some groceries, attend a party/function, we are left with no or little time for ourselves. How many of us bother to think about ourselves? Are we happy? Are we eating the right stuff? Are we healthy? Let's talk about our food. We usually grab whatever is available. But how much do we bother about eating right? And even if we manage to find the right thing do we eat it rightly? We just swallow food. We don't eat. We have forgotten that because we don't have the time to spare for this activity. Think. Think